April 28, 2011
Sometimes we need a bit of a break from our computer screen during the day, a time to move our muscles and release the tension. (We also found out from a scientific study that we are supposed to move once an hour to keep our muscles from atrophying...think about that).
During these times we have our favorite “release-the-stress” music:
If you don’t take dance breaks, you should start, and if you already do, send us your favorite get up and dance music because we could always use more recommendations.